#0050 - Don’t live with fear and worry, Stop Listening to the Legacy Media

📉 Are you letting legacy media shape your mindset and well-being? Discover why it's crucial to discern the noise from reality. In this episode, we explore:
 ✔️ How media consumption affects your mental state 🧠
 ✔️ The overwhelming negativity in today's news 📰
 ✔️ Why focusing on uncontrollable issues can hold you back 🚫
 ✔️ Steps to reclaim your time and energy for more productive pursuits ⏳

💬 How do you manage your media consumption? Share your tips in the comments!

📌 Resources Mentioned:
 ➡️ ⁠Episode on "Bread and Circuses" by Opi⁠

📢 Vlog Playlist:
 ➡️ ⁠Daily vlog: Health, Wealth & Happiness⁠

📌 This Video was Filmed Using:
 🎤 ⁠Rode Wireless Pro Mics⁠
 📷 ⁠Canon HF-G70⁠
 🔭 ⁠Magnus VT400 Tripod⁠

🔔 Subscribe for daily insights on health, wealth, and happiness!

📲 Follow Me Here: 
 ➡️ ⁠Opi Jayasinghe⁠
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 ➡️ ⁠LinkedIn⁠

🎥 Watch Previous Episode (in case you missed):
 ➡️ ⁠#0049 How Framing Changes Everything: From Water Bills to Orange Juice⁠

📢 #LegacyMedia, #MediaAwareness, #PositiveMindset, #NewsDetox, #MentalHealth, #OpiSpeaks, #FocusOnGrowth, #IgnoreWhiteNoise, #HealthyLiving, #WealthAndHappiness