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Health - Wealth - Happiness
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2 days ago
2 days ago
🍽️ Are you caught in the crossfire of the plant-based versus carnivore diet debate? This video takes you beyond health to explore the critical thinking needed to evaluate diet claims. Join Opi as he dives into:
✔️ The value of questioning diet experts and popular beliefs 🤔
✔️ Why anecdotal evidence may not be enough for your health decisions 📚
✔️ How historical diets compare to modern nutrition trends 🥦🥩
✔️ The importance of cholesterol levels and heart health ❤️
💬 Share your thoughts on the best diet approach in the comments below!
📌 Resources Mentioned:
➡️ "The Starch Solution" by Dr. John McDougall
➡️ Reference to discussions with Dr. Tim Noakes
📢 Vlog Playlist:
➡️ Daily vlog: Health, Wealth & Happiness
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics
📷 Canon HF-G70
🔭 Magnus VT400 Tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here:
➡️ Opi Jayasinghe
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🎥 Watch Previous Episode (in case you missed):
➡️ #0050 - Don’t live with fear and worry, Stop Listening to the Legacy Media
📢 #PlantBasedDiet #CarnivoreDiet #HealthDebate #CriticalThinking #DietaryChoices #HunterGatherer #CholesterolDebate #LongevityGoals #ModernHealth
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