84
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Episodes
Health - Wealth - Happiness
Episodes
Friday Feb 28, 2025
Friday Feb 28, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🎨 Can we truly separate the art from the artist? In today's podcast, Opi dives into this controversial topic, exploring how personal views can impact our perception of an artist's work. From the music of Michael Jackson to the golfing prowess of Tiger Woods, learn how to enjoy art while acknowledging the artist's human flaws. In this episode, we discuss:
✔️ The challenge of playing controversial music as a DJ 🎧
✔️ Why it's crucial to distinguish between an artist's work and personal life 🎭
✔️ Examples of famous figures like R. Kelly, Chris Brown, and Elon Musk 🌟
✔️ Tips on reconciling personal values with appreciation for art 🖼️
💬 Do you think it's possible to separate the art from the artist? Share your thoughts in the comments below!
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ Ep0017 - Healthy Eating: An introduction for children aged 5-11
📢 #ArtVsArtist #TigerWoodsControversy #MusicAndMorality #PodcastDiscussion #SeparateTheArtFromTheArtist #OpiPodcast #HealthWealthHappiness
Thursday Feb 27, 2025
Thursday Feb 27, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🍏 Wondering how to teach your kids about proper nutrition? Join me, Opi, in this episode as I share my personal journey of discussing healthy eating with my children. Discover how small, everyday choices can impact long-term health and happiness. In this video, I cover:
✔️ The analogy of fueling a car to explain nutrition to kids 🚗
✔️ How to have meaningful conversations about health with your children 👪
✔️ The impact of childhood obesity and the importance of good dietary choices 🍎
✔️ How genetics and lifestyle choices affect health and longevity 🧬
💬 Have you had similar conversations with your kids? Share your thoughts in the comments below! Let's empower our children to make healthier choices.
📌 Resources Mentioned:
➡️ Dr. Michael Greger's Nutrition Information: https://nutritionfacts.org/video/the-role-of-genes-in-the-obesity-epidemic/
➡️ How Not To Die by Dr Michael Greger: https://www.opijayasinghe.com/go/how-not-to-die-by-dr-michael-greger
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ #0016 Is the Great Australian Dream Broken Beyond Repair?
📢 #ProperNutrition #HealthyKids #ParentingAdvice #NutritionEducation #HealthyLiving #FamilyHealth
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
💡This video was inspired by Chris Booy’s video titled “If I can't afford a house I will probably never retire”
➡️ https://www.youtube.com/watch?v=dw80nw-dCW8
🏡 Are you struggling to achieve the Australian dream of owning a home? You're not alone. Many Australians face challenges in buying their first property, but there are practical solutions! In this episode, Opi shares insights and strategies to help you break through the barriers and purchase your dream home. Discover:
✔️ The major hurdles to home ownership and how to navigate them 🏠
✔️ The importance of personal responsibility and setting achievable goals 🎯
✔️ How to optimize your spending and increase your savings effectively 💰
✔️ The impact of self-education and continuous skill development on financial success 📚
✔️ Strategies for increasing your income through side hustles and investment 🏦
💬 Have you faced challenges in buying a home? Share your experiences and thoughts in the comments below!
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
👉 Don't let external factors hold you back. Focus on what you can control and take actionable steps today. Visit Opi's website for more resources and support. Let's make your home ownership dream a reality!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ #0015 How To Hire Reliable Freelancers and Tradies
📢 #AustralianDream #HomeOwnership #FinancialFreedom #PropertyInvestment #WealthBuilding #OpportunitiesInAustralia #RealEstateAdvice
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🔧 Are you tired of dealing with unreliable tradespeople? In this episode, Opi shares his personal experiences with electricians and locksmiths, providing valuable insights on how to find trustworthy professionals for your home repairs. Discover:
✔️ Why it's important to shop around for tradespeople and not settle for the first quote you get
✔️ Tips for testing potential hires with smaller jobs before committing to larger projects
✔️ How to spot a scam and avoid being overcharged by locksmiths and other trades
✔️ Real-life stories of what can go wrong with tradespeople and how to prevent it
💬 Have you had any experiences with unreliable tradespeople? Share your stories in the comments below!
📌 Resources Mentioned:
➡️ Samsung Push-Pull Locks: https://www.opijayasinghe.com/go/samsung-digital-lock-shp-dp607/shp-dp609
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ #0014 Teaching Children Social Skills: The Power of Real-World Interaction
📢 #PropertyManagement #FireInspection #ContractorSelection #HomeImprovement #OpiPodcast #FindingGoodContractors #AvoidingScams #HomeSafety
Monday Feb 24, 2025
Monday Feb 24, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🧠 Are our kids missing out on essential social skills in this digital age? In this video, Opi shares personal stories and insights on fostering real-world interactions for children. Learn about:
✔️ Encouraging kids to talk to strangers safely and confidently 🌟
✔️ The importance of stepping out of comfort zones for growth 🚀
✔️ Real-life examples of overcoming shyness through everyday activities 🧩
✔️ Why practical skills often outweigh academic knowledge in real-world situations 📚
💬 Join the conversation: How are you helping your children develop social skills? Share your tips in the comments!
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ #0013 Mastering the Art of Continuous Learning
📢 #ParentingSkills #CommunicationSkills #LifeLessons #ChildDevelopment #OpiJayasinghe #BuildingConfidence #RealWorldInteractions #TalkToStrangersWisely
Sunday Feb 23, 2025
Sunday Feb 23, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🌼 How a Simple Flower Sale Led to Lifelong Learning and Financial Growth
Join Opi Jayasinghe as he shares a transformative story from 20 years ago that set him on a path of self-development and financial success. In this episode, discover how a chance encounter led to:
✔️ Embracing the habit of reading and self-education 📚
✔️ Transitioning from network marketing to successful business ventures 💼
✔️ The importance of key books that shaped his mindset and career 📖
✔️ Tips on turning downtime into productive learning moments ⏰
📣 Do you believe in the power of reading and ongoing learning? Share your thoughts in the comments below!
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ #0012 How to Plan a Trip: Tools for Turning Ideas into Reality
📢 #HealthAndWealthJourney #OpiJayasinghe #SelfDevelopment #BookRecommendations #GrowthMindset #PassiveIncome #NetworkingSuccess
Saturday Feb 22, 2025
Saturday Feb 22, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🎙️ Welcome back to another enlightening episode where we dive into the seamless transition from ideation to execution. Ever wondered how professionals turn ideas into actionable plans? Join Opi as he shares his journey:
✔️ The evolution from casual conversations to structured planning with tools 🛠️
✔️ How to use mind mapping to simplify complex ideas 🧠
✔️ The power of Kanban view project management tools for effective tracking 📊
✔️ Why investing in the right software can enhance productivity and family planning 🎯
✔️ Explore platforms like AppSumo for lifetime software deals 💡
💬 Have you tried any of these tools? Share your experiences in the comments below! Let's journey together towards better planning and execution!
📌 Resources Mentioned:
➡️ Scrintal: https://www.opijayasinghe.com/go/scrintal
➡️ Blue.cc: https://www.opijayasinghe.com/go/bluecc
➡️ Trello: https://www.opijayasinghe.com/go/trello
➡️ AppSumo: https://www.opijayasinghe.com/go/appsumo
➡️ Chaos Control: https://www.opijayasinghe.com/go/chaos-control-2
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ #0011 Family History of Heart Disease? Here's What Happened to Me
📢 #MindMappingTools #ProjectManagement #TechLife #OpiJayasinghePodcast #LifeOptimization #ITProfessionalTips
Friday Feb 21, 2025
Friday Feb 21, 2025
📢 Vlog Playlist
➡️ https://www.youtube.com/playlist?list=PLg0cSXzkY2EDJ330G-kBg209p3Zhukqhb
🫀 Experiencing chest pain can be alarming, especially with a family history of heart disease. In this episode, I share my recent visit to the Emergency Department after a sudden scare:
✔️ What led me to seek medical attention 🚑
✔️ My family history and its impact on my health decisions 🏥
✔️ The importance of understanding heart attack symptoms ❤️
✔️ How lifestyle choices can influence your heart health 🍏
📋 Despite the scare, all tests came back clear. But this experience reinforced the significance of proactive health management.
💬 Do you have any tips for maintaining heart health? Share your thoughts in the comments!
📌 This Video was Filmed Using:
🎤 Rode Wireless Pro Mics - https://www.opijayasinghe.com/go/rodewirelesspro
📷 Canon HF-G70 - https://www.opijayasinghe.com/go/Canon-HF-G70
🔭 Magnus VT400 Tripod - https://www.opijayasinghe.com/go/magnus-vt-4000-tripod
🔔 Subscribe for daily insights on health, wealth, and happiness!
📲 Follow Me Here: https://opi.taplink.ws/
➡️ Instagram: https://www.instagram.com/opijayasinghe
➡️ Twitter (X): https://x.com/opijayasinghe
➡️ Pinterest: https://au.pinterest.com/opijayasinghe/
➡️ LinkedIn: https://www.linkedin.com/in/opi-jayasinghe/
🎥 Watch Previous Episode (in case you missed):
➡️ #0010 Why Friendships Matter for Longevity and Happiness - Lesson from the Blue Zone
📢 #HeartHealth #HealthyLifestyle #FamilyWellness #EmergencyExperience #HealthJourney #WellnessWisdom #OpiJayasinghePodcast #HealthyLivingTips